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Eating Nutritious Fruits And Vegetables - Produce for Better Health |
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Written by Elizabeth Pivonka
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Monday, 16 August 2010 |
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(NAPSI) - Fruits and vegetables are important to a healthy diet. Eating a wide variety provides needed vitamins, minerals, fiber and other nutrients. They may help reduce the risk of obesity and many diseases, including heart disease, high blood pressure, diabetes and some cancers. |
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