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Lighten Up Your Supper
- Details
- Category: Nutrition News
- Created on Thursday, 04 April 2013 11:47
- Written by NAPSI
(NAPSI) - When you want a delicious, healthy meal, and timing is tight so go fish! Garden Fish Fillet balances the delicate flavors of fish, fresh herbs, carrots and grapes. A generous grating of nutty Jarlsberg cheese adds a tasty touch to this simple supper. Cleanup is quick and easy, too.
Accessorize Your Dinner Table With A Heart-Healthy Label
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- Category: Nutrition News
- Created on Monday, 25 March 2013 12:25
- Written by NAPSI
(NAPSI) - Whether you eat most of your meals at home or tend to grab something on the go, eating healthy doesn’t have to be difficult. A good place to start is looking at the nutrition information located on the food package or provided by the restaurant, especially when you look for the American Heart Association’s Heart-Check mark.
Assessing Supplements
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- Category: Latest News
- Created on Monday, 25 March 2013 12:23
- Written by NAPSI
(NAPSI) - Sometimes, a healthy diet alone can’t provide all the nutrients you need.
Seniors: Take Aim Against Silent Killers
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- Category: Latest News
- Created on Monday, 25 March 2013 12:22
- Written by NAPSI
(NAPSI) - If you’re age 65 or older, odds are you have a chronic condition. According to the Centers for Disease Control & Prevention, about 80 percent of seniors in the U.S. have at least one chronic condition. The most common chronic conditions among seniors are “silent killers” diseases such as high blood pressure, diabetes and heart disease that often have no physical symptoms.
Green Beans Among World’s Healthiest Foods
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- Category: Nutrition News
- Created on Monday, 25 March 2013 12:20
- Written by NAPSI
(NAPSI) - Scientists studying vegetables are finding out more about the long popular green bean. Not only do the pods contain fiber and vitamins C, K, A and B, but the latest research shows they have more antioxidants than other foods in the pea and bean families.
Preventing Childhood Tooth Decay is as Easy as 2 Minutes, Twice a Day
- Details
- Category: Health News
- Created on Monday, 25 March 2013 12:19
- Written by NAPSI
(NAPSI) - Here’s health news you can sink your teeth into: Dental decay is the most common chronic childhood disease, with more than 16 million kids suffering from untreated tooth decay in the U.S. The mouth is the gateway to overall health, and an unhealthy mouth can be associated with obesity, diabetes and even heart disease.
Circadian Rhythm And Blues: When Your Body Clock Can’t Reset
- Details
- Category: Health News
- Created on Monday, 25 March 2013 12:17
- Written by NAPSI
(NAPSI) - Most of us feel alert when it’s light outside and want to sleep when it’s dark. Light is the cue that helps our internal body clock or “master body clock” synchronize to the 24-hour day. In people with a circadian rhythm disorder, however, the timing of this clock is disrupted, causing our rhythms to get out of sync.
Lifting The Weight Of Life’s Pressures
- Details
- Category: Health News
- Created on Monday, 25 March 2013 12:16
- Written by NAPSI
(NAPSI) - When it seems like the weight of the world is on your shoulders, the answer may be more weight...in a special weighted blanket, that is.
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